14-day Premium trial · no card required

Workout plans
built for your body

Snap a photo of your gym. Get an AI plan. Rehab injuries with phased PT. Adapt on the road. All in one pocket-sized coach.

Loved by lifters & PTs
No ads. No spam.
Works offline

AI plans in 60 seconds

Answer a few questions, get a multi-day program matched to your goals, level, and schedule.

Snap your gym

Photograph your home setup or hotel gym. We detect equipment and prescribe what you can actually do.

Physical therapy programs

Phased rehab plans with mid-phase check-ins and evals that decide whether to advance, repeat, or deload.

Travel mode

Turn any plan into a bodyweight, small-space version for the road. Your original workouts return automatically.

Track & progress

Log sets, reps, and load. Watch strength trends emerge with clear progress views.

Custom builder

Prefer manual control? Build workouts yourself with a searchable exercise library. Free forever.

From goal to first workout in minutes

Three steps. No spreadsheets. No guesswork.

1

Tell us the goal

Strength, hypertrophy, rehab, or general fitness. Pick your days per week.

2

Snap or pick equipment

Photograph what you've got, or choose from a list. We do the matching.

3

Train, log, adapt

Follow the plan, log each set, and let the app adjust with you.

Free to start, Premium when ready

Every account gets 14 days of Premium free. No credit card. Cancel any time.

$9.99/mo

or $99/yr (save 17%)

  • AI-generated workout plans
  • Photo-based equipment detection
  • Phased PT programs & check-ins
  • Travel mode
  • Progress tracking & smart swaps

Your next PR is one tap away.

Install GymRobot on your phone and get your first plan in under a minute.